A micro-blog broadly addressing marketing, new media, leadership, team building, business, music, film, fitness, travel, dining, connecting and all things I enjoy in general.
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Third time’s a charge - Nike Fuel band. Accidentally washed the FitBit (RIP) and the Jawbone UPs were recalled. Let’s go Nike!
BIGGEST TEAHUPOO EVER, SHOT ON THE PHANTOM CAMERA.
One of the most inspiring and beautiful things I’ve ever seen - thanks @michaelfellers.
It’s a good and bad thing that I’m a bit of a tech early mainstreamer and in this case it didn’t pay off. Returning my Jawbone UP device for a refund tomorrow as should everyone - no questions asked, refund. However - the concept is valid - how bored are you on the treadmill? What would you give for a personal assistant to get on ya for sleep, water intake, food choices and over all movement - we all would.
My best to all of the folks who take this concept and build on it - I loved the focus on sleep, mood - brilliant!
Bring on the next gen gadget - and for those 2 people who read this - I promise to indicate when I’m on a trial vs. recommend a buy. Lesson learned - *bows*
Trying out a new health & fitness gadget by Jawbone called “UP”. It measures sleep, movement & moods relative to meals. I anticipate I’m going to get annoyed by the band, but the concept and app are keeping me open minded for now. More to come…and power to the people.

Recently, I had the opportunity to work with a client who was facing what is becoming a common dilemma among marketers. Their budgets were cut drastically, they had the same workload as before the cuts and had aggressive revenue growth targets for the coming fiscal year. Sound familiar? Me too.
So - what was especially interesting was that each agency the client was working with had obviously done a lot of work in the previous year, and there were efforts to integrate social, digital, advertising, etc on a tactical level - but somewhere along the way an imbalance occurred that compromised the client’s business goals altogether. The problem - a lack of integrated “new” marketing strategy exacerbated by the “new” (read: chaotic) marketing services landscape.
This is how we do it in Texas! #hookem #longhorns
Excellent film about an amazing artist who had a global impact on our culture. Definitely worth a watch that will leave you inspired. Imagine the reach Keith would have in the digital age….

To state the obvious, everything is changing. There’s massive change occurring in the way we work, play, connect, learn & live. It’s exhilarating and sometimes very overwhelming. While I don’t know that my point of view is unique, I’m certain there are folks in my network struggling with the same things I am so I thought I’d share a few thoughts on navigating life 2.0.
Most of all - establish your own best practices and share them. We are all adapting and by no means is the above comprehensive enough to address the rate or spectrum of change happening in our lives.
You probably know all the ways this can be made healthy so I won’t bore you, but what I will say is that the prep is totally worth it and don’t be scared of all the peppers - I cut back and it was too mild. Especially for Texicans!
“The greatest thing, you’ll ever learn is just to love and be loved in return.”
Eden Ahbez - Nature Boy
Life 2.0 proposal #2 for the day - evolve casual Friday to Fitness Friday. Go to work in fitness garb and get your burn on at some point during the day - great for the brain and that social media paunch.
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